LIVING WITH RAW FOOD

Let us show you a new way of LIVING WITH RAW FOOD. We invite you to stay in COSTA RICA for one week to enjoy our unique environment and learn about preparing raw food. Our raw food chef Lynda Carter explains to you why raw food and show you preparing delicious meals from raw food.
Cooked foods have little nutritional value. Any food cooked over 110 degrees is dead. Dead food cannot produce life in your body. It brings stress to your system, creating serious burdens to your body. The body will attempt to make it's own enzymes. As babies our bodies are full of enzymes. However as we age, our bodies are unable to manufacture enough enzymes to provide us with the fuel we need to energize our cells.
If we are enzyme deficient we begin to age; and disease will settle in our bodies. Obesity, diabetes, arthritis, and high blood pressure just to name a few of the deficiencies our bodies suffer from. Since the human body is most resilient, this can be reversed through live food. Green leafy vegetables, fresh fruits and nuts.
Lynda Carter is a certified nutritionist and raw food chef. She is delighted to share with you the most delicious and nutritious recipes for breakfast, lunch and dinner that will repair your body while tantalizing your taste buds.
Receive also from her individualized consultations with a blue print to increase your raw food intake. Raw food will help you to improve your health or increase your energy.
Many have even forgotten that good food and relaxation in an environment full of energy, love and beauty are natures way of recharging.
Let us provide for you a special and memorable week-long Raw food retreat.
Raw food is a fresh way of eating. Feel better and lighter in your body with fresh organic whole foods.
The week will be a combination of nutrition talks, raw food preparing classes, easy exercises in the morning, two full day trips, relaxing, swimming, enjoying the hot tub and steam room, one massage and one beauty treatment, horseback riding or guided hiking. Also a dance group from the University of San Ramón will dance for you in front of Casaelena typical dances of Costa Rica and on the last evening we will have a candle light dinner with live music.
Every morning we are starting with exercises before breakfast. After breakfast you can enjoy our prepare classes for raw food and talks about nutrition. Before lunch we celebrate a small Daily Coming Together Ceremony. In the afternoon you have time for swimming, sun bathing, enjoying the pool building with hot tub and steam room, to get a massage and a beauty treatment, to go horseback riding or hiking, make a therapy walk through our hotel land and admire the beauty of our nature. In the nights we come together for dinner and talks and enjoy on the last evening together a dinner with candle light and live music. On two days you are leaving to full day trips. One trip will bring you to the Volcano Poas and Waterfall garden and the other trip to a beautiful beach during a boat trip in the Golf of Nicoya.

Our optional offers are: Yoga, chanting, meditation, a big variety of beauty treatments and massages, Karate, Chiropractic, aroma therapy and outdoor: hiking in the rainforest, bird watching, bungee jumping, biking, white water rafting and much more.

The price for one week for one person is $ 1.350

This price includes a beautiful room in double occupancy with private bathroom, three daily meals, fruit juices, full use of the indoor pool 79 x 20 feet with lap lanes, hot tub and steam room, transportation from and to the airport, grand sunset-impressions, all the daily activities: raw food preparing classes, nutrition talks and consultations, easy exercises, also our event with beautiful dances from Costa Rica of the University group, two full day trips in comfortable buses, all the entrances, candle light dinner with live music, a massage, a beauty ...

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